Avoid a Slipped Disc From Early Age

I just learned of a report that came out last year, but pertains to my family closely. Children ages 9-20 carry backpacks to school on a daily basis. If you have ever lifted one, you probably noticed how heavy they are. I knew that. What I didn't know is that six out of ten kids complain of having some kind of back pain. I would rather avoid the guilt of causing them a slipped disc at an early age.babies baby child infant