The Anti-Aging Impact of Meditation

Stress does you no favors. Your frantic, nonstop lifestyle will not only leave you feeling frazzled, but it can also take a toll on your visible appearance. Stress diminishes your pituitary gland's functions, as well as your hypothalamus - which means your hormones become unbalanced. The side effects from hormonal imbalance can be serious, including:baby child infant newborn